Mouth-friendly recipe: 
deviled eggs

Savor the classic charm of deviled eggs with this creamy, protein-packed alternative to a familiar recipe. Made with Greek yogurt and a sprinkle of smoked paprika, these smile-friendly snacks are bursting with flavor.

Did you know?

  • Eggs are chockful of protein, which keeps your teeth and jawbone healthy.
  • Greek yogurt is rich in calcium to strengthen teeth.
  • Apple cider vinegar contains vitamin C that protects against gingivitis.


  • 6 large eggs
  • 1/4 cup Greek yogurt
  • 1 tablespoon pickle relish (or 1 small dill pickle, diced)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon apple cider vinegar
  • 1/8 teaspoon salt
  • Pepper, to taste
  • Smoked paprika, for garnish


  1. Place eggs in a large saucepan, cover with water, and bring to a boil over high heat. Rapidly boil for 30 seconds, cover with lid, and remove from heat. Let sit for 10 to 12 minutes.
  2. Transfer eggs to a bowl of ice water or run cold water over eggs to cool.
  3. Peel eggs and slice in half, removing yolks.
  4. Place yolks in a small mixing bowl. Add Greek yogurt, relish, mustard, apple cider vinegar, salt, and pepper. Mash ingredients together with a fork.
  5. Spoon the mixture into the center of each egg half.
  6. Sprinkle with smoked paprika and serve.
  7. Enjoy!