Mouth-friendly recipe:
Vegan power bowl
Dig into this vibrant vegan dinner, packed with fresh veggies and wholesome grains for a nutritious, satisfying meal that also benefits your oral and overall health.
Ingredients
For roasted broccoli and sweet potato mixture
- 1 head of broccoli, divided into small florets
- 1 sweet potato, diced
- 1 summer squash, sliced
- 1 red onion, sliced
- 1 package (8 oz) baby bella mushrooms, sliced
- 1 ½ teaspoons sweet paprika
- 1 teaspoon garlic salt
- 1 ½ teaspoons chili powder
- 1 ½ teaspoons ground cumin
- 2 teaspoons garlic cloves, minced
- ¼ teaspoon ground black pepper
For fixing your bowl
- Roasted veggie mixture
- Spiced quinoa
- Chickpeas, roasted
- Sunflower butter hummus
- Fresh spinach or power greens
Directions
- Combine all veggies in a large bowl and add spices. Let marinate for a few hours.
- Roast veggie mixture on a baking sheet at 425 F for 30 to 45 minutes, stirring after 20 minutes.
- Assemble the bowl with fresh greens, roasted veggie mixture, cooked quinoa and chickpeas. Drizzle with sunflower butter hummus.
- Enjoy.
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