Your fall smile list
1
Open a window and enjoy the crisp breeze.
2
Put on some flannel and take a nature walk.
3
Take time to notice the world changing from greens to golds.
4
Add a large pot of mums to your porch for bright autumn color.
5
Create a whole new meal using leftovers.
6
Rake your older neighbor’s leaves so they can take a break.
7
Volunteer to serve a warm, filling meal at a local shelter.
8
Find ways to practice gratitude and watch the benefits unfold.
9
Keep Halloween spooky with a healthy twist.
10
Light a pumpkin-scented candle.
Wild and risky world records
Looking at world records is always fascinating, but some records can create unintended health risks. Here are some wild world records related to oral
On topic with Dr. Dill: Disparities in access to oral health
Some people are at higher risk for oral health issues due to their race, age or income, but there are ways our society can combat these risks.
Mouth-friendly recipe: leftover turkey stuffed peppers
These easy-to-throw-together stuffed peppers make the most of your leftover turkey by creating a whole new meal.