The weather might be cold and the days short, but that’s no reason to frown! These fun activities, self-care tips and holiday ideas will bring a smile to your face this winter.
Your winter smile list
1
Make a soup with immune-boosting ingredients to bring some warmth to a cold winter night.
2
Indulge in a little aromatherapy with a warm bath with salts and fragrant oils.
3
Too cold outside for a jog? Try an online workout to get your blood moving. You can find videos for all sorts of exercises, from gentle yoga stretches to intense cardio workouts.
4
Send a care package to a family member or a friend who lives out of state. There’s no better way to let loved ones know you’re thinking about them while spending the holidays apart. Don’t forget to include a toothbrush and toothpaste.
5
Discover a new podcast. From news to television and movies to poetry, there’s a podcast about everything.
6
Clean out your closet, and donate gently used coats, hats and gloves to help others stay warm.
7
Start a gratitude journal. You’ll be amazed how thinking about the things you appreciate can lift your mood.
8
Instead of making resolutions, think about new adventures and experiences you’d like to enjoy in the coming new year.
9
Have a holiday movie night with mouth-friendly snacks like apples, cheese or nuts. You can find fun holiday movies in any genre — even action or horror!
10
Decorating a tree or your home for the holidays? Make your own garland this year with popcorn or cranberries.
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