10 tips for boosting your mood this blustery season

Make your own winter wonderland

Cozy up to these recipes and ideas that will keep you warm all winter.

Beat the wintertime blues

You can have red wine and drink it too

Try these tips to prevent stain buildup over time.

- Dec 14 2021

Merry. Mouth-friendly. Muffins.

Do you crave festive, healthy baked goods? These chocolate eggnog muffins are what you’ve been waiting for!

- Dec 14 2021

4 fun (and healthy!) winter drink recipes

These drinks will warm you up when the weather cools.

- Dec 14 2021

How to protect your teeth

Could you be grinding your teeth at night without knowing?

Pandemic-related stress has created a spike in nighttime teeth grinding. Watch for the telltale signs and learn how a nightguard can help protect your teeth.

Know the telltale signs of teeth grinding

A closer look at gut health

Advice columnist Dr. Dill explains how improving your gut health can improve your overall health.

Start improving your gut

Collagen supplements: hype or here to stay?

They claim to grow healthier hair and reduce wrinkles, but do collagen supplements really work?

Learn about this trend

Savings, peace of mind and more

The value of dental coverage

Take a look at how dental coverage can keep you happy and healthy.

See the true value of your plan