Sweeten your day with some mouth-healthy summer berries.
Your summer smile list
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2
Pack a healthy picnic and enjoy a meal outdoors.
3
Keep your brain active even when school’s out by doing a puzzle, reading a book or even learning a new language.
4
Help save a stranger’s life by donating blood at a local bank.
5
Save energy by cooling down with an open window or a fan instead of blasting the AC.
6
Go on a walk or hike in your town. This can be a great way to learn some local history.
7
Bury a time capsule and make a plan to dig it up in 10 years. How will the world change? You’ll just have to wait and see.
8
Unplug from the internet, radio, TV and social media for 24 hours and enjoy the silence. Can you go even longer?
9
Listen to the audiobook of a book you’ve always meant to read.
10
Gather some friends and go on a scavenger hunt.
Why do astronauts have great teeth?
Untreated conditions can keep astronauts on Earth, so taking care of their teeth is a top priority.
This healthy ice cream alternative is delicious and easy to make
Stay cool this summer with smile-friendly banana-berry ice cream.
Picnic season has arrived
Plan for the perfect meal al fresco with these picnic tips.